Meet Your trainer
NFLA Certified personal trainer
My name is Brandon Backhouse, and I am a NFLA certified personal trainer with over ten years of experience.
I shy away from the typical trainer stereotype. I am not the “stare at a clipboard” and “count your reps” type. I watch every movement and adjust our workouts on the spot as required to ensure you’re sourcing the right muscles and breathing for the most optimal results.
I believe in whole health fitness and since lifestyle components are so interconnected, I work with you on your approach to nutrition and meals, sleep habits and exercise scheduling as needed.